FAQs

Clinical Psychologist: In addition to a 4-year undergraduate degree in psychology, they also holds either a Masters or Doctoral Degree in Clinical Psychology followed by completion of a 2-year registrar program in a specific area of practice (Clinical Psychology) Clinical psychologists are specialists in the application of psychological theories and scientific research to solve complex psychological problems and to develop individually tailored interventions for mental health disorders. Uses evidence-based therapies to help clients to manage and overcome their symptoms Provides psychological assessments, psychotherapy, and counselling ​ Registered (General) Psychologist Holds a 3-year undergraduate degree in psychology, plus either a fourth -year honours degree in psychology or a two-year postgraduate degree in psychology, followed by a minimum of two-years supervised practice. Uses evidence-based therapies to help clients to manage and overcome their symptoms Provides psychological assessments, psychotherapy, and counselling Therapist/counsellor Someone who provides therapy or counselling services to individuals, couples and families to help them overcome emotional, psychological or behavioural issues. Therapists may have varying levels of qualifications and training - some may hold a degree in psychology, social work, or counselling, while others may have completed a diploma or certificate in counselling or psychotherapy. May or not be regulated by a governing body ​ Psychiatrist Holds a medical degree and is registered with the Medical Board of Australia Specialises in the diagnosis and treatment of mental illness and emotional disorders Can prescribe medication and may also provide psychotherapy and counselling services. Psychologists and psychiatrists often work together to provide comprehensive management and support for complex mental health issues.

Meliora Clinical Psychology offers various therapy techniques to help clients achieve their goals, including but not limited to: Cognitive-behavioural therapy (CBT): A type of therapy that helps individuals identify and change negative thought patterns and behaviours that impact their mental health. CBT focuses on teaching individuals new coping skills and strategies to help them manage their emotions and improve their well-being. Dialectical behaviour therapy (DBT): A type of therapy that combines cognitive-behavioural techniques with mindfulness and acceptance strategies to improve emotional regulation. DBT helps individuals learn how to manage their emotions and develop healthy coping mechanisms. Schema therapy: A long-term psychotherapy that helps individuals identify and change negative patterns of thinking and behaviour developed from past experiences. Schema therapy helps individuals learn how to challenge and change negative beliefs and behaviours and develop more positive schemas. Eye Movement Desensitisation and Reprocessing (EMDR): A type of therapy that helps individuals process and overcome traumatic experiences through a series of eye movements. EMDR helps individuals reprocess traumatic memories and reduce the intensity of their emotional responses to them. Our therapists use a combination of these techniques and strategies to tailor therapy to each client's individual needs and goals.

The regular duration of a therapy session is typically 50 minutes. However, if you require EMDR processing sessions, extended appointments of 80 minutes are available.

In your first therapy session, you can expect to discuss your background, current symptoms, goals, and develop a treatment plan with your therapist. It's an opportunity to get to know your therapist and begin the process of working together to address your concerns and achieve your goals.

The frequency of therapy sessions can vary depending on the individual's needs, the severity of the issue, and the therapist's recommendation. In general, therapy sessions are usually scheduled once a week, or once a fortnight, but this can vary depending on the situation. In some cases, a therapist may recommend more frequent sessions, such as twice a week, particularly if the individual is in crisis or in the processing phase of EMDR. Alternatively, some individuals may only need to attend therapy once every few weeks or on an as-needed basis. Ultimately, the frequency of therapy sessions will depend on the individual's goals and needs, as well as the therapist's recommendations.

Psychology sessions in Australia are confidential, and psychologists are obligated to maintain client confidentiality. Exceptions to confidentiality may occur in circumstances such as risk of harm to self or others, child protection, legal requirements, or professional obligations. Psychologists will discuss any potential disclosures with clients and disclose only the minimum necessary information to fulfil their obligations. Clients can expect a safe and trusting environment where privacy and confidentiality are respected.

Telehealth sessions offer the convenience of attending therapy from the comfort of your own home or location with internet access. While there may be some differences in technology and nonverbal cues, Telehealth sessions are just as effective and can be more accessible for some people. It's important to find a mode of therapy that works best for your needs.

No, unfortunately we are not registered with NDIS or Veterans' Affairs at this time.

We understand that affordability is a concern for many people seeking therapy, but unfortunately, we do not offer bulk billing or a sliding fee scale at this time. We strive to provide high-quality therapy services and ensure that each client receives the time and attention they deserve during their session. Please see the APS website in order to find a bulk billing service.

If you require support to deal with Family Court issues, we recommend discussing this with your lawyer. There are specialist psychologists who work in this area and can provide unbiased support to help you and your child's best interests. While we do not become involved with the Family Court, we are happy to provide therapy services to help you manage the stress and emotional impact of the process. Please let us know if you would like to schedule an appointment.